Be informed. Be inspired. Eavesdrop on the good stuff….

In this day in age, there are countless obstacles that can hinder women from having optimal emotional and physical wellness. First, many women portray multiple roles in our society and often forget about self care. Secondly, for various reasons, our questions and concerns about our health are often left unanswered.

I believe that having optimal health is wealth! The Eavesdrop is not just a podcast, but a community that was developed to ensure that women receive accurate and up-to-date information that will allow them to thrive mentally and physically.

Although this site is not meant to be used as a replacement for your health care, I pray that the podcast episodes, blog post, and resources will empower and transform you while you are on your journey to physical and mental wellness!